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Biography
Mikey Smith is an experienced personal trainer and fitness expert who applies his knowledge base and skills to help clients achieve their goals.
He is the current
Mikey’s considerable sporting success also includes representing the North of England Athletics team over many years as a sprinter. Despite his size, Mikey can run the 100m in little over 10 seconds!
Mikey is a studied at NASM (National Academy of Sports Medicine) and is qualified across the following areas and disciplines:
- Health and fitness evaluations
- Fitness instruction
- Fitness assessment & health appraisal
- Exercise for special populations & consultation skills
- Circuit training
- Optimum & sports nutrition
- Body massage
- Sport massage
- Devising individual training programmes to meet the client’s personal goals
- Mentoring
- Applied exercise science
- Integrated function of the kinetic chain, cardiorespiratory system
- Scientific rationale for integrated training
- Flexibility training
- Strength training
A Few Questions...
What’s your involvement with Soulmate?
Personal trainer/lifestyle consultant.
What do you do for fun?
Watch endless amounts of Ab Fab/Gimme Gimme Gimme or have a conversation with my Mum ;-)
Who did you want to be when you grew up?
I wanted to be many things at different ages; A doctor, theme park imagineer, special FX artist or become an Olympic Athlete!
What’s your favourite childhood memory?
Riding a running donkey in Blackpool.
If you were a superhero who would you be and what super powers would you have?
I’d have to be a male version of Wonderwoman as I would want the ability to use my Lasso and get people to tell the truth!
If you could have a one to one with anyone who would it be and why?
Stephen Fry or Merlene Ottey. Stephen Fry fascinates me. He is a well known as an actor, author, comedian, presenter, film director, playwright and all round intellect. He would just have so much to talk about and I think one could learn a great deal from him. Merlene Ottey as athlete is just the epitomy of feminity and grace. Her longevity in track and field is unparalleled by any other athlete in any other sport. I would love to know what makes her tick and how she can look like that at nearly 50!
Describe the happiest moment in your life
Being announced as the British Champion has to be right up there but I think there are so many happy moments that are special to me and for many different reasons.
If you were an animal what would you be?
An albino tiger.
What are you most grateful for?
Everything.
What’s your vision of the future?
That we all live happily ever after.
How are you going to make the world a better place?
By being a Soulmate to everybody that needs one ;-)
